Inspiration

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Online Counseling

People enter therapy for many reasons, from stress, anxiety, or depression to trauma, addiction, and grief.

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Webinar, eLearning, and Live Events

We will teach communication tools for immediate transformation within your relationship with self and others.

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Inspiration

Sign up and receive exclusive email communication with the three things Jodie, our Lead Counselor has found and explored that week.

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Welcome to One Change Group

One Change Group was founded with the mindset to create healthy change in families. Since our beginnings, we have evolved our approach into offering simple, practical, yet profound communication tools for healthy transformation in all types of relationships.
  • Our Mission
  • is to create healthy change
  • Our Vision
  • is to offer tools for healthy transformation in relationships
  • Our Core Values
  • Create Authenticity
  • Respond in Love
  • Live with Purpose
  • Act with Integrity
  • Embrace Change
  • Support Diversity and Inclusion
Having helped thousands of people and organizations struggling with their relationships, we firmly believe everyone can achieve positive, healthy results. It all begins with just One Change.

Join the Webinar

Reasons To Signup

Our webinars are designed with you in mind. They are fun, impactful, relevant, and personal. We offer webinars to not only fit your schedule but your life as well. The tools and techniques you learn can easily be put into action, and we’ll support you along the way.
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Our webinars are as interactive as you want them to be
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Attend from the comfort of your home or even if you’re on the go
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Our webinars are limited in size to ensure you get the attention and focus
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Learn tools you can apply in your life right away

One Change Group Recent Blogs

Stay up to date on what Jodie is pondering with her frequent updates to our One Change Group Blog. Take a peek inside Jodie’s mind as she discusses a wide variety of topics from her candid take on mental health, thought provoking books, society, and how our tools help in this ever-changing world.

Hand Sanitizer is not Going to Save Us

Hand Sanitizer is not Going to Save Us

Hand Sanitizer is not going to save us. How we respond to our thoughts, feelings, and behaviors, as well as how we show up towards other people’s thoughts, feelings, and actions will. Likewise, finding meaning can assist us through this experience as well.

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Relationship Status, It’s Complicated

Relationship Status, It’s Complicated

If I labeled my relationship status with the entity Facebook, it would state, “It’s complicated.” My dramatic on-again-off-again relationship with the social media platform is similar to any other unhealthy relationship. One could argue many people’s relationship with social media has similarities to an affiliation with a person who has a narcissistic personality disorder.

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Are you a Believer of Psychological Myths?

Are you a Believer of Psychological Myths?

If you want to be immune to the many common psychological myths out there, then you can not rely on intuition alone. The psychological falsehoods can be harmful in our legal systems, family systems, schools, relationships, work, parenting, and much more. If knowledge is power then power up my friends!

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Twelve Principles to Create Healthy Change

Twelve Principles to Create Healthy Change

Jean Burgess first introduced me to the twelve principles in 2007. I’ll forever remember the brisk, fall, day when I knocked on her front door. At the time, I was a scared young woman in my early thirties, afraid to admit my life was falling apart. Although on the surface, my life appeared perfect, it was not the storybook I showcased it to be.

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Three Options to Reduce the Chaos in your Life

Three Options to Reduce the Chaos in your Life

In my late 30’s I was at the top of my game (or so I thought), traveling throughout the country working with families and creating healthy change. Meanwhile, back on the home front, my blended family of seven was less than; what one might call, “healthy.”

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5 Steps to Changing any Habit

Family Adaptation and Quality of Life for PWD

Many issues are related to the occurrence of disability, but the two I will be discussing are family adaptation and quality of life. These two issues really can go hand in hand for the person with the disability (PWD) as well as their family.

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What Our Clients Say

We are proud of the hard work our clients have put in and continue to do each day to create healthy change in their lives.
“I continue to be blessed by One Change Group and the tools they taught me. They taught me to listen to myself and others, to choose LOVE over fear, how to listen to my child within, to be aware of the critic in my head. During this journey, I learned my life’s purpose; to create healthy living. Thank you, Jodie and One Change Group, from the bottom of my heart for teaching me how to listen to my own heart so now I can listen to other people’s hearts!”
“If you have to ask yourself whether you need this workshop or not, you probably do. Trust your instinct and reach out for help. We are glad we found it.”
“I wish I would have learned these tools long before I ever needed them.”
“One Change Group has provided our family with so many valuable tools for developing healthy relationships for life.”
“Jodie has helped my son share with us about his desires and dreams. He has not really talked with us in years. We feel blessed to have her helping us.”
“This program has helped my family and myself. By utilizing the One Change program, I have been able to improve communications between myself and my family tremendously. I cannot recommend it highly enough.”
“We just returned from a weekend workshop co-hosted by Jodie & Kevin. It was an extraordinary experience. I recommend this program and materials to anyone without reservation. The tools I’m learning help me be a better communicator with my husband, my children, and especially myself.”
“This workshop is amazing! It has literally changed the way that we communicate as a family! Kevin and Jodie are great at teaching these wonderful tools!”

Set an Appointment

If you are in need of online counseling, interested in attending a real change workshop, or would like a little inspiration in your inbox, please contact us.

Need Inspiration?

Sign up to get our One Change Group Blog Newsletters delivered to your inbox. We will send out emails full of ideas, communication tips, and heartfelt stories.