About Us

Creating Healthy Change Through Online Counseling

Having helped thousands of people like you seeking growth and improvement, we firmly believe everyone can achieve positive, healthy results. It all begins with just One Change.

With a focus on telehealth mental health services primarily in Oregon and Idaho, our team of licensed professionals offer simple, practical, yet profound tools for healthy, transformative change within your life.

  • Our Mission
  • is to create healthy change
  • Our Vision
  • is to offer tools for healthy transformation in relationships
  • Our Core Values
  • Create Authenticity
  • Respond in Love
  • Live with Purpose
  • Act with Integrity
  • Embrace Change
  • Support Diversity, Equity, and Inclusion
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Our Board Members & Staff

Jodie Lewis

Jodie Lewis

Board Member

Jodie is a mental health counselor and educator. She has worked with people with mental health disorders for many years. She has developed and led workshops designed to encourage, support, and educate people in their interpersonal and working relationships. Jodie is an active member of her local community enrichment programs. She enjoys reading, writing, playing in the ocean, and doing yoga in her spare time. Jodie loves spending time with her husband and five adult children.

Our Therapists

Jodie Lewis

Jodie Lewis


Reaching out for help is not easy, and I applaud your courage and hard work as you look to make real change, find hope, and create a more meaningful life.

I specialize in helping people who have troubled relationships, low self-esteem, addiction, depression, and anxiety. I have many years of experience working with clients in sorting out how mood (e.g., depression and anxiety), personality, and substance use interfere with changing behavior and reaching goals.

I offer a relatable, reliable, and relevant style that allows the therapeutic process to proceed organically through an alliance with you as my client. The relationship we develop together is the primary element that facilitates positive and beneficial changes in your life. My goal is to assist you in developing tools and skills to achieve and maintain a sense of balance and to cultivate the wisdom necessary for lifelong growth and development.

I come to the therapeutic relationship having had a diverse range of life experiences that shape who I am and how I approach my work. I have spent much of my training and early career in organizations that support social justice, equality, and the delivery of culturally competent services to marginalized populations.

These experiences have fostered values of humility, openness, acceptance, and respect for the inherent worth of each individual I work with. I honor your dignity and choices as you explore and evaluate difficult experiences on your path toward healing.

I meet you in the process of change exactly where you are, but also act as a guide to get you where you want to be.

I integrate Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), and psychotherapy models into my personal counseling theory to fit my personal style and technique while taking into consideration you as a person, your culture, your values, and the issue or problem you present during therapy. These approaches focus on the present and changing behavior to improve the future. They include methods to reduce unhelpful behavior, increase connection to self and others, identify values and needs, and take action to achieve desired results.

I subscribe to:

Code of Ethics of the AmCode of Ethics of the American Counseling Association (ACA)
Code of Professional Ethics for Certified Rehabilitation Counselors (CRC)
Idaho State Board of Licensed Professional Counselors and Therapists (IBOL) Code of Ethics

Education, Training, and Additional Credentials:

I graduated from the University of Idaho with a Masters of Education in Rehabilitation Counseling and Human Services

Current Licenses:

Licensed Clinical Professional Counselor (LCPC)
National Certified Counselor (NCC)
Certified Rehabilitation Counselor (CRC)

I am a Verified Therapist on Psychology Today, a site with detailed listings to connect you with qualified mental health professionals.

Frequently Asked Questions

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Q: Is One Change Group a 501(c)3 charitable organization?

A: Yes

Q: Where do my donations go?

A: All donations and 5% of sales or services go towards our foundation which provides individuals or their families who are affected by mental health with financial assistance to receive the care they need.

Q: How do I get started?
A: Click here!  You’ll be prompted to schedule a free consultation where you can get all your questions answered.
Q: What is online counseling?

A: Even before the pandemic, One Change Group helped change the way people got help facing life’s challenges by providing convenient, private, and affordable access to licensed professional therapists through a computer, tablet, or smartphone.  

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