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This Blog Isn’t About Gardening

This Blog Isn’t About Gardening

  My newest fixation is gardening. But this hobby will last, either in practice or theory.   Some things I planted, expecting them to bloom immediately. I killed a plant once because I gave it too much water. I rushed the process in search of the perfect...

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Survival Guide for Family Holidays

Survival Guide for Family Holidays

If the holidays feel difficult or stressful for you because you find it challenging to be around some or all of your family, that's completely normal. Equip yourself with these family holiday survival tips courtesy of the Stanford University BeWell Program to help...

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Walking Mindfully: An Exercise in Curiosity

Walking Mindfully: An Exercise in Curiosity

Practicing mindfulness can be a great exercise in increasing our self-awareness while also strengthening our relationship with ourselves. When you hear the term, Mindfulness, you may automatically picture a person sitting on the floor with their eyes closed,...

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Guide to Disability Language for Better Inclusivity

Guide to Disability Language for Better Inclusivity

We are all familiar with the saying "language is power," and how we communicate about people with disabilities shapes how society sees those of us who are disabled. Our words can create an inclusive or exclusive environment, and ultimately, whether a person with a...

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