How to Stop Doom-Scrolling and Start HealingMy heart is sickened with the trauma being experienced by the people of Ukraine. I think of all the innocent victims of war. I think of parents of young men only a few months older than my youngest son. These parents are not planning their son’s graduation party like...
How to Challenge Thinking Errors in Stressful TimesHow to Challenge Thinking Errors in Stressful Times Currently, most people have experienced an incredible shift in our regular daily routines. With this change, many individuals are experiencing increased worry, stress, anxiety, depressed moods, irritability, and...
Are you a Believer of Psychological Myths?
If you want to be immune to the many common psychological myths out there, then you can not rely on intuition alone. The psychological falsehoods can be harmful in our legal systems, family systems, schools, relationships, work, parenting, and much more. If knowledge is power then power up my friends!
Sundays, IPA’s, Uncensored Thoughts, and my Journey Towards being a Cosmic Tripster – A blog by Jodie Lewis, The Crippled, Cussing, Christian, Counselor
My husband and I were making it our Sunday mission to see how many stamps we could get punched on our McMenamins passport. This is mainly due to fulfilling a relatively new goal of mine to be a McMenamins Cosmic Tripster.
Three Options to Reduce the Chaos in your Life
In my late 30’s I was at the top of my game (or so I thought), traveling throughout the country working with families and creating healthy change. Meanwhile, back on the home front, my blended family of seven was less than; what one might call, “healthy.”