In the month of November, the word gratitude is on everybody’s mind. The idea of taking time to reflect on all we have and count our blessings, as some may say. While gratitude is a key theme to Thanksgiving festivities, it can also be a benefit to our mental health....
“Whether you think you can, or you think you can’t, you’re probably right.” Although often attributed to Henry Ford, this quote beautifully captures one of psychology’s most influential discoveries: Our beliefs about ourselves shape what...
Recent Comments